Tips For Arm Pain

Video: Tips For Arm Pain

Video: Tips For Arm Pain
Video: How to Fix Arm Muscle Pain in 30 SECONDS 2024, March
Tips For Arm Pain
Tips For Arm Pain
Anonim

When your arm suddenly hurts, you need to know if the pain is muscle or joint pain. If your shoulder, elbow or wrist hurts, the pain is joint pain. If your arm hurts along the lines of the muscles, the pain is muscular.

Remember if you haven't overloaded your arm lately, if there has been some, albeit small, trauma. If you have stretched a tendon in your arm some time ago, seek professional help. If the pain is muscular, apply a special cream to the hand, which has an analgesic effect.

To reduce joint and muscle pain, use creams with a warming effect. But if the pain does not go away for a few days or appears periodically and intensifies with the movement of the arm, it is mandatory to go to the doctor.

Pain in the arm can be a symptom of various diseases of the muscles and bones - neuralgia, arthritis, polyarthritis. This can also be a symptom of rheumatism. Do not diagnose yourself.

Tips for arm pain
Tips for arm pain

If your arm hurts, it must be at rest, do not strain it. Very often, pain in the arm can occur when a muscle ligament is torn, a bone is broken, or another type of injury.

Excessive strain on muscle fibers due to strenuous exercise or prolonged work in the same position may be among the causes of arm pain.

Pain in the arm can be a symptom of diseases of the cardiovascular system or nervous system. If you have lifted something heavy, it is perfectly normal to feel pain in your upper arms over time, as you have caused muscle inflammation. This pain is accompanied by a burning sensation at night. In this case, the hands need complete rest for a long time.

If your left arm hurts sharply, this may be a classic symptom of a heart attack. In this case, the pain is accompanied by an inexplicable feeling of fear, paleness and nausea, as well as cold sweat. This situation requires an ambulance to be called immediately.

Pain in the hands can also be caused by too long work on the computer due to the uniform load on the same muscles.

In this case, helps the decoction of nettle and rosemary in equal parts, which makes compresses on the hand. An elastic bandage can be used, but only for a few hours, because otherwise the situation worsens. Use a special hand pad that is placed in front of the keyboard to avoid overloading the hands.

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