Let's Cleanse The Lungs

Video: Let's Cleanse The Lungs

Video: Let's Cleanse The Lungs
Video: 5 Ways to Detox and Cleanse Your Lungs Naturally 2024, March
Let's Cleanse The Lungs
Let's Cleanse The Lungs
Anonim

Lung cleansing includes expectorant and anti-inflammatory action. Such results are achieved most effectively through the use of medicinal rose, comfrey, coltsfoot, birch and pine buds and many others, applied by the appropriate recipe.

If you want to get rid of nicotine and tar that clogs your lungs, then apply one of the following recipes:

One tablespoon of pine buds is poured with hot, boiled water. Leave soaked in a thermos for about an hour. The drink is filtered and drunk in one or two sips three times a day or at each urge to cough.

White oman
White oman

Grind the roots of white oman. Put them in 20 g of water and let them boil for 10 minutes. The mixture is left to stand in a thermos for 4 hours, then filtered. Take one tablespoon 3-4 times a day before meals.

1 tablespoon of plantain leaves is poured with a glass of hot boiled water. Place in a thermos and leave for 2 hours. Strain and take one tablespoon 4 times a day before meals.

Anise is extremely strong for breaking down the thickened mucus in the lungs and expectorating it. It is used in the following recipe: mix equal parts of anise grains of coltsfoot leaves, part of the herb mullein, 2 parts of the herb mallow, 2 parts thyme, 2 parts medicinal rose and 5 parts licorice roots.

Relaxation
Relaxation

One tablespoon of this mixture is poured into a glass of cold magnetized water. Leave to stand for 2 hours. Then bring to a boil and pour into a thermos. Drink 50 g, 3-4 times a day, warming each time.

Another suitable method for cleansing the lungs is aromatherapy.

Inhalation of aromatic herbs such as eucalyptus, medicinal ison and thyme helps extremely well to cleanse the lungs of mucus. Mixtures of lavender, wheatgrass, mulberry, apiary, lemongrass work in the same way.

Respiratory crises have been shown to worsen in the presence of stress. Therefore, it should be avoided. Deep yogic breathing is a suitable method.

It can instantly replace chest tightness with a relaxed feeling. Relaxation can also be practiced through biological feedback, meditation and self-hypnosis.

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