2024 Author: Brian Parson | [email protected]. Last modified: 2023-12-17 15:02
Fennel oil or so-called fennel oil has many beneficial properties for our body. The plant is widely used not only in cooking, but also for cosmetic and medical purposes. It has a very pleasant aroma and is made from seeds, which is why it has a bitter taste. Due to its valuable properties, it is one of the most valuable in aromatherapy, and is often used for a number of problems.
The effect it has on the body is different, namely:
- antispasmodic;
- diuretic;
- expectorant;
- antiseptic;
- antifungal;
- Calming.
Fennel oil is used in problems and disorders of the digestive tract. It also helps with bloating, flatulence and nausea. Along with this, fennel oil quickly eliminates toxins from the body. That is why we can say with confidence that it will help you deal with extra pounds, cellulite and swelling. This is a soothing essential oil and is very useful for arrhythmia or nervous tension. In addition to all this, it normalizes sexual function and restores mental balance.
The aromatic and healing liquid is obtained from the seeds of the fennel plant by steam treatment. The fruits contain from 2 to 6% of essential oil, and to obtain 1 kg of concentrated oil, 20 kg of fennel is used. The plant contains several active components that have many useful properties, some of the most valuable are:
- fennel - it is the main ingredient of the plant;
- anethole - stimulates intestinal peristalsis;
- camphene - a natural antiseptic;
- lemon - often included in cosmetic products because it has disinfectant properties;
- anise aldehyde - has expectorant action;
- alpha pinene - accelerates metabolic processes in the body.
Fennel oil has a beneficial effect on emotional state. Calms the nerves and revitalizes the senses. In addition, healing properties of fennel oil are used to treat the urinary and digestive systems, as it has a pronounced anti-inflammatory effect. Restores skin tone, smoothes fine wrinkles. Due to its many benefits for the body, the oil can be actively used for both external and internal use. It is often used in complex therapy for the following diseases:
- angina pectoris, atherosclerosis and vascular dystonia;
- urolithiasis, infections of the genitourinary system, cystitis;
- enterocolitis, gastritis, hepatitis;
- intestinal dysbiosis;
- manifestation of the unpleasant symptoms of menopause and menstruation;
- stomatitis, gingivitis;
- pharyngitis, tonsillitis;
- reduced lactation;
- skin problems.
Fennel oil helps and in inflammatory processes that have developed against the background of arthritis or gout. It also has a good effect on the functioning of the bronchi and lungs.
Given all these useful properties, it can be called a real magic elixir that will help you deal with many different problems or just make an aromatherapy to relax and forget about stress.
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