What Is Phototherapy And What It Helps Us With

Video: What Is Phototherapy And What It Helps Us With

Video: What Is Phototherapy And What It Helps Us With
Video: How to use phototherapy | GE Healthcare 2024, March
What Is Phototherapy And What It Helps Us With
What Is Phototherapy And What It Helps Us With
Anonim

Waves of a certain frequency and length can affect the recovery of the skin, hair and help with a number of health problems. The procedure is called phototherapy and quickly gained popularity.

In phototherapy there are several specific lights - red, infrared, green, blue and yellow. Each of them is of different length and affects the body in a different way.

The five active colors cause photobiostimulation of all skin cells. It reaches the mitochondria in the cells, which transform light into energy - ATP (adenosine triphosphate).

Light waves are useful in maintaining the appearance and in treating various problems.

1. Skin rejuvenation - red light is absorbed by the skin, triggering its regeneration. These waves control the visible signs of aging, helping us look younger without surgery.

What is phototherapy and what does it help us with
What is phototherapy and what does it help us with

After this therapy, the skin is visibly firmer and wrinkles are smoothed. This is achieved because light stimulates the production of collagen, which our skin loses with age;

2. Maintains hair - both our skin and hair age over time. The hair loses its density and tone, and in some people even begins to thin.

20-minute therapy restores the hair follicle and prevents hair loss;

3. Relieves joint pain - infrared light has an anti-inflammatory effect, relieving joint pain;

4. Fights stress - phototherapy helps reduce nervous tension, which increases muscle tone of those suffering from fatigue and promotes more restful sleep;

Light therapy is also useful for skin problems such as stretch marks, acne, red spots, eczema, cellulite, scars, herpes. It can also replace some cosmetic procedures - peeling and laser therapy.

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