2024 Author: Brian Parson | [email protected]. Last modified: 2023-12-17 15:02
Ginger is a perennial flowering plant native to Asia. It is an indispensable helper in Asian cuisine, and because of it or not, this spice is increasingly used in the kitchen of the Bulgarian housewife. Ginger root is known for its prophylactic and healing properties against a number of diseases and health problems. The health benefits of ginger oil are almost the same as those of the root of the plant, but in the following lines we will focus on the first.
Ginger oil is extracted from the root of ginger. It contains 115 elements that justify its healing properties, and it is believed that the main role in this is played by the substance gingerol. This is the root resin, which has extremely strong anti-inflammatory and antioxidant properties.
One of the most significant applications of ginger oil is for digestive problems such as diarrhea, gas, constipation and nausea.
Ginger oil is also widely used to relieve pain. If you massage with this oil, you will get relief from muscle pain, back, fractures and arthritis. It also improves blood circulation. You can also use it as an effective remedy for migraines and persistent headaches. Ginger oil pain relief is due to the fact that it reduces the amount of compounds in the body responsible for it.
Ginger oil has antiseptic, analgesic and anti-inflammatory effects. In case of respiratory problems, you can also use the oil. It treats persistent coughs, colds, bronchitis and asthma, removing accumulations of mucus and other toxins in the airways. For some of these problems, ginger oil needs to be inhaled, so use an evaporator or diffuser.
If you suffer from heart disease or have high blood pressure, regular use of ginger oil will reduce the risk of heart problems. It reduces the levels of bad cholesterol and improves blood clotting.
Something very interesting about ginger oil is that it can be used for mosquito bites and prevent malaria.
In addition, you can try the effect of the oil in the bedroom, because it is believed that it increases libido and a strong aphrodisiac.
This essential oil can also be useful in the fight against weight gain, because inhaling ginger oil will dull the feeling of hunger. It suppresses your appetite and keeps you away from the fridge.
Ginger oil is used to relieve stress and anxiety. If you experience constant fatigue, suffer from insomnia or lack of self-confidence, this oil will help you believe in yourself, regain your confidence and will charge you with new strength and energy.
We have already mentioned that ginger oil is useful for relieving pain. These include the discomfort of menstruation that some women experience. If you have a painful cycle, 1-2 drops of oil daily will relieve you of the unpleasant sensation. Pain in the back, head, lower back and all over the body is also within the competence of ginger oil.
The only thing you need to be careful about when buying and using the oil is that it is not very concentrated, it can be dangerous for our health. So buy the oil from pharmacies or licensed stores.
Except for treatment ginger oil is used and in cosmetics, being an integral part of various creams, lotions, face masks and shower gels. Rejuvenates the skin, removes redness and restores its radiant appearance. Do not neglect the benefits of ginger oil as a beauty product.
If you have dry hair, prone to breakage and damage, use a few drops of ginger oil in your shampoo or hair mask. It will make the hair healthier, elastic and beautiful. If you rub it into your scalp, you will insure against dandruff or get rid of it that has already appeared.
Useful and nourishing hair mask can be made from 2 tbsp. ginger oil and water. Mix, apply on the scalp and roots, leave for 30 minutes and wash off. You can do the procedure 2 times a week, no more.
Several times a week you can make another hair mask - 5-6 drops of ginger oil mixed with a little olive oil. Apply again to the roots, leave for a few minutes and wash well.
Another very interesting fact about the application of butter is that you can use it in your dishes. Add it to various sauces, meat dishes, soups and salads. Do not neglect the huge application that ginger oil has.
Use of ginger oil
If you decide to do a massage, first dilute 25 drops of ginger oil in 50 ml of base oil. The latter can be jojoba oil, grape seed oil or almond oil. For a local and quick massage it is enough to apply 2-3 drops of oil on the affected area.
If you want to feel the healing power of the aroma of the oil, use 6-7 drops in an aroma lamp. This method will help you with colds - to soothe a cough, nasal congestion, easier breathing, expectoration, eliminate sore throat; when tired; to freshen up the premises at home or at work.
For colds, you can also inhale 1 drop of ginger and 1 drop of eucalyptus oil. Breathe for about 3 minutes.
Make your own homemade home freshener spray that will purify the air, disinfect the premises and increase the appetite in the bedroom, if you use it for this room. Mix 15-20 drops of ginger oil with 250 ml of water, shake well and spray.
If you overtrain in the gym or get injured, make a compress with 3 drops of ginger oil diluted with 25 ml of base oil. In the same way, in addition to pain, you can also remove bruises.
Attention! The use of ginger oil is not recommended for pregnant women, nursing mothers, young children, diabetics, people with high blood pressure or those with intolerance to ginger! In case of oil overdose you may feel irritation in the oral cavity, diarrhea or mild heartburn.
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