2024 Author: Brian Parson | [email protected]. Last modified: 2023-12-17 15:02
Teeth staining it often causes inconvenience to every person and he begins to be ashamed of his smile. Unfortunately, some of your favorite foods and drinks can cause your teeth to turn yellow.
For this reason, we have selected 10 foods and beverages that stain teeth. Find out what these products are and be careful with them so that you do not have to resort to teeth whitening later.
Coffee
Coffee has long been known to stain tooth enamel. It changes the pH balance in the mouth, which contributes to tooth staining. You can try drinking coffee from a cup with a lid or use a straw to prevent the coffee from coming into direct contact with your teeth.
Citrus fruits
Even healthy fruits can affect a person's delicate tooth enamel. Citrus acids also create an acidic environment that can weaken tooth enamel and make it more susceptible to discoloration.
Soft drinks
Sugar drinks have the same effect as sweets. They increase the acidity and promote the growth of bacteria in the oral cavity. Even sugar-free soft drinks are harmful as they cause tooth enamel to wear out and eventually lead to tooth staining.
Tea
Many black, green and herbal teas contain tannin, which stains teeth and gums. Green tea leaves a cloudy gray stain on teeth, black tea - yellowish stains, and herbal chamomile tea can cause tooth staining. According to some studies, adding milk or cream to tea can reduce the risk of staining teeth.
Forest fruits
Berries are healthy, but they are known to stain tooth enamel. One solution is to consume them in the form of smoothies or drink them with a straw to avoid staining your teeth.
Red wine
Red wine leaves a gray tint on tooth enamel due to its tannin content as well as acids that affect oral pH.
Tomato sauce
Tomato sauce also creates acidity in the oral cavity, which makes teeth more vulnerable to discoloration and discoloration.
Curry
The curry is high in turmeric and leaves yellow stains on the teeth over time.
Balsamic vinegar
Balsamic vinegar can also darken your teeth due to its natural color and acid content.
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