2024 Author: Brian Parson | [email protected]. Last modified: 2023-12-17 15:02
It has happened to all of us - to hit the corner of the coffee table or fall on the sidewalk, after which we inevitably get a black and blue spot on the skin.
The bruise is actually a reflection of minor injuries to the blood vessels below the surface of the skin, as a result of direct mechanical impact.
If these vessels are damaged, a small amount of blood may leak, leading to the classic blue, black or purple darkening.
If you happen to come out bruises on the body just by light stroke or just out of nowhere, read the following lines. In them we will clarify some causes of unexplained bruising and how to remove them faster.
1. You are taking certain supplements
Some supplements can contribute to unexplained bleeding, including tansy, garlic, ginger, ginkgo biloba, ginseng, omega-3 fatty acids (fish oil), sao palmetto, and vitamin E. This is another good reason to talk to your doctor. before taking any supplement for any reason.
2. You are a woman
Unfair, but true: Women usually have more bruises on the body from men. This is because men have thicker skin and more collagen, which keeps blood vessels safer in the skin and protects them from injury. Estrogen also plays a role in unexplained bruising. Studies show that it prevents the construction of blood vessel walls and also acts as a vasodilator, which means that it opens blood vessels. If you suffer an injury, more blood may leak before it clots.
3. You grow old
The skin becomes thinner with age and the blood vessels become less elastic, which makes you prone to unexplained bruises on the body. In addition, as the skin thins, you lose fat and collagen, which previously served to protect blood vessels.
4. You are taking medications that dilute your blood
If you are taking medication to treat a cardiac arrhythmia or blood clots, this is an explanation for the unexplained bleeding on your body. But you can take other medicines that thin the blood without even realizing it, such as ibuprofen or aspirin.
5. You have a blood clotting disorder
Hemophilia and von Willebrand's disease are blood diseases that can cause easy bruising. Hemophilia is a rare condition that affects the ability of the blood to clot, putting the patient at risk of severe bleeding from just a minor injury. Von Willebrand's disease is a milder and somewhat more common inherited clotting disease that is often characterized by bleeding during dental work, prolonged bleeding, blood in the urine or stool, and severe periods.
6. You are taking antidepressants
Some antidepressants, such as fluoxetine, sertraline, citalopram and bupropion, can interact with platelets, which are an important part of the clotting process.
7. You are deficient in vitamins
Vitamin C and vitamin K deficiency can to cause unexplained bruising - but if you live in a developed country and have regular access to healthy food, it is unlikely to apply to you. These deficiencies usually occur only in severely malnourished populations.
How to get rid of bruises quickly?
The bad news first: It can take up to two weeks for a hemorrhage to heal, and no one knows what to do to make it go away faster. As the body absorbs this lost blood, it goes through several phases.
After a few days, the blue, black, or purple discoloration, and swelling, usually improve and the color changes to green or yellow. Before it heals completely, the bruised area may have turned light brown in color. But there are a few tricks that can speed healing.
As soon as you hit your knee or elbow, take an ice pack and hold it on the affected area for 10 minutes. Do this several times a day. This will constrict the blood vessels, which in turn will slow down the spread of the purple darkening. If the bruise does not go away within a few days, consult a doctor.
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