2024 Author: Brian Parson | [email protected]. Last modified: 2023-12-17 15:02
English salt is also called epsom salt. It is a crystallized magnesium sulfate - a natural mineral contained in all living things. It has a number of useful properties, having a positive effect on the whole body.
English salt is an extremely popular means of detoxification and cleansing of the gastrointestinal tract. More durable use leads to weight loss. However, it should be borne in mind that its use, and in particular its oral administration, should not be abused.
Lunar detoxification with the help of magnesium sulfate has become very popular lately. This natural method of cleansing toxins from the body is based on the influence of the moon on body fluids. Its monthly application can contribute to the rapid and healthy reduction of excess weight or recovery of the figure after birth without resorting to grueling diets.
Lunar detoxification with English salt - Detoxification begins two days before the actual full moon and lasts one day after it, the last day being set aside for feeding. Every morning on an empty stomach take 10-15 grams of English salt dissolved in a little water, no more than 50-70 milliliters of water. The goal is to extract the maximum amount of toxins from the gastrointestinal tract, using mainly water from the body.
One hour after taking the English salt, start drinking plenty of fluids - preferably freshly squeezed citrus fruits. It is recommended to mix 2-3 lemons, 4-5 grapefruits, 4-5 oranges - so that the total amount of squeezed juice reaches about 2 liters.
We dilute the juice with the same amount of mineral water and drink it during the day, without restrictions in quantity or time. The procedure is done for three consecutive days, and on the fourth day a power supply is made.
If you need a quick cleanse, the dosage is 10-30 g of English salt dissolved in lukewarm water. It is not recommended to clean more than once a month.
Therefore, experts recommend taking doses of magnesium sulfate through the skin so as not to harm the body. The mineral helps regulate 325 enzymes in the body, as well as control many processes - from muscle movement to the elimination of toxins. To do this, you can apply the following:
Bath with English salt - A cup of coffee and a half of English salt dissolve in the bath. Soaking lasts 30 minutes so that the necessary ingredients can enter through the skin. In this way the body will get rid of toxins and the muscles and nervous system will relax. It is done at least once a week.
English foot salt - Mix English salt and warm water in a ratio of 1: 2. Soak your feet for about 30 minutes. Such a bath helps with cracked heels and rough skin.
To provide your body with the necessary doses of magnesium sulfate, you can also prepare a spray with English salt. To do this, mix equal parts English salt and water. The result is injected into the skin once a week.
In addition, English salt can be used in the preparation of masks for hair and face, removing fungus from the feet and calming the nervous system.
Magnesium sulfate in turn improves concentration and sleep, reduces stress, regulates the movement of enzymes, helps absorb a number of nutrients, improves the work of the gastrointestinal tract by stimulating the production of digestive enzymes, cures constipation and relieves migraines.
Whenever you resort to the use of English salt, you will not go wrong. The main thing is to apply rationally.
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