2024 Author: Brian Parson | [email protected]. Last modified: 2023-12-17 15:02
Life is stressful, namely stress is one of the main factors for premature aging. Ladies around the world are struggling with the signs of old age.
They have different anti-aging secrets, some of which we will share in the following lines. Here are 6 natural ways and means by which you could to slow down aging.
Tea
Tea-based cosmetic procedures are popular in China and Japan. Ladies from China use white and green tea. They combine them and use them as a face mask. The secret is in the antioxidants contained in both types of tea, which slow down aging.
Japanese women, on the other hand, boldly apply green tea to their hair to keep it healthy, shiny and beautiful. In a number of other cultures, tea is used as a preventative measure for good eyesight. It can be chamomile, dill or lavender tea. Make some tea, take out the bags and after they cool down, put them on your eyelids for 15-20 minutes. In this way, the bags, redness, swelling will be erased.
Aloe
Its anti-aging benefits are known in Mexico, Peru, Ecuador and many other southern countries. It is applied to the skin for acne, dryness, burns and rashes. You could also consume it. It facilitates digestion, strengthens memory, relieves inflammation and lowers blood sugar levels. This is one of the most useful plants.
Honey
Basic antiseptic and antioxidant. It is also extremely useful for a number of problems. You can add it to your tea, instead of sugar, eat a teaspoon of honey if you have a cough. In addition to healing, he purifies her. You can apply a small amount of honey on a wound, acne, light abrasions.
Ginger
The Indian miracle. The ladies there love to cook with it and use it as an addition to their tea. It is high in antioxidants. It has the property to stimulate the production of collagen, and hence to keep the skin young and beautiful.
Celery juice
Celery is a vegetable rich in antioxidants, with excellent anti-inflammatory properties. Its juice is recommended for digestive problems, pain, hypertension, various inflammations. Celery promotes better sleep, stimulates brain activity, kidneys, regenerates cells and tissues.
Celery juice is recommended if you want to get rid of extra pounds. In addition to being useful, it gives a feeling of satiety for a long time. Helps to slow down aging.
As you can see for yourself, the list of positive properties of vegetables is extremely long.
Healthy diet, including healthy fruits and vegetables. Food is a major factor in determining your health. Unlike others, you can control this one. Therefore, let the refrigerator have more raspberries, strawberries, blueberries, beets and any other useful products.
Bonus: A few more anti-aging secrets from all over the world.
Face
as we said, tea bags and pieces of cucumber on the eyes. Also, limit makeup, especially in warm weather. You think you look beautiful, but all you do is clog your pores and damage your skin.
Hair
Accept the natural hair coloring. That is, if you turn white earlier, make this a plus. The paint contains chemicals that would only harm your scalp and your entire hair.
Leather
Beware of sunburn in the summer. Use sunscreen and cosmetics for hydration.
Hands
They, along with your legs, are a wonderful visible part of your body when you are outside, so don't underestimate them. Use a lotion, cream or your favorite moisturizing product. The skin should be soft and smooth to be beautiful for a long time. Make it a habit you do every night before bed.
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