Ginger Drink For A Flat Stomach In The Summer

Video: Ginger Drink For A Flat Stomach In The Summer

Video: Ginger Drink For A Flat Stomach In The Summer
Video: Drink This 2 Times To Help Burn Stubborn Belly Fat - Ginger Water For Fast Weight Loss - Ginger Tea 2024, March
Ginger Drink For A Flat Stomach In The Summer
Ginger Drink For A Flat Stomach In The Summer
Anonim

Ginger is one of the best remedies in the fight against such hated belly fat. In order for you to enjoy gentle and graceful forms, bet on this unique slimming drink, in which the main ingredient is the wonderful root.

Ginger has many functions. It soothes an upset stomach and fights bloating. Digestion improves and the weight melts. Consumption of specially prepared ginger drink for a flat stomach. Drink it regularly and combine it with light physical activity and you will soon be amazed by the result. Here she is:

Necessary products: 8 cups water, 1 tsp. grated ginger roots, 1 fresh cucumber (peeled and cut into thin slices), 1 medium lemon, 12 mint leaves

Method of preparation: All ingredients are mixed in a bowl. Cover and let sit overnight.

There is another option for preparation. You can skip the cucumber with it. The water is brought to a boil and then allowed to cool to room temperature. Ginger root is passed on a fine grater.

The mint leaves are cut and the lemon juice is squeezed. The products are added to the boiled water. Mix well and leave for 2-3 hours. The result is filtered and left in the refrigerator for an hour.

Ginger drink
Ginger drink

Ginger root has many other unsuspected benefits. It normalizes blood pressure, lowers cholesterol and speeds up metabolism. In addition, it has antiseptic properties. All these properties actively contribute to weight loss.

Lemon, which is part of almost all slimming drinks, is also famous for its unique properties. It contains a rich palette of acids and vitamin C. In addition to being a powerful antioxidant, lemon juice further speeds up metabolism.

The ginger and lemon drink has a spicy taste. If you haven't tried it yet, it's best to prepare for a not-so-pleasant feeling. Doses should be small at the beginning - up to 100 g of the drink, half an hour before each meal.

Over time, the dose is increased to 200 g. The drink for a flat stomach is taken for 7 days, then take a break. If you want to download more, resume taking it in a week.

Weight loss with ginger drink is tangible. To enhance the effect, along with its consumption, apply a low-calorie diet and include exercise.

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