The Secrets Of The Stars For A Slender Figure

Video: The Secrets Of The Stars For A Slender Figure

Video: The Secrets Of The Stars For A Slender Figure
Video: Symphony of Science - Secret of the Stars 2024, March
The Secrets Of The Stars For A Slender Figure
The Secrets Of The Stars For A Slender Figure
Anonim

Hollywood stars who maintain slender figures have their secrets to always look good. The actress Sarah Michelle Geller when you need to lose weight emphasize cabbage soup.

One week she eats as many portions of soup as she wants daily - the soup is made from cabbage, carrots and other vegetables, to which chicken or fish is added. In 1 week the actress lost up to 6 kilograms.

Heidi Klum
Heidi Klum

Demi Moore is known for never gaining weight. The slender figure of the ex-wife of Bruce Willis and his colleague Ashton Kutcher is due to the fact that he eats mainly raw fruits, vegetables and nuts.

She emphasizes citrus juices and salads, which she seasons with various types of vegetable oils and lemon. Demi drinks a lot of herbal teas.

Jennifer Garner
Jennifer Garner

Cameron Diaz never consume the so-called fast carbohydrates - potatoes, white flour pasta and pastries.

According to her, all these products contain too much sugar and can not be melted even with the most diligent training.

When there is an important event, the actress Dennis Richards, known as the ex-wife of Hollywood star Charlie Sheen, does not eat any kind of cabbage and peppers.

According to her nutritionist, these vegetables, no matter how useful, cause bloating. Care should also be taken with legumes because they cause bloating and gas, although they are very useful.

Dennis's dietitian recommends emphasizing lettuce, cucumbers, green beans and asparagus - they do not cause bloating.

Dennis also avoids pears, apples and plums before an important meeting, as they also cause the active formation of gas in the body. Thanks to these tricks in society, Dennis is known as one of the actresses with the flattest belly.

Heidi Klum season your food with hot red pepper. This helps to speed up digestion, and in addition, the hot spice manages to deceive the body that it is satiated faster.

Jennifer Garner always bring an apple or a piece of low-fat cheese, a piece of boiled chicken or a wholemeal rusk.

She follows the advice of her nutritionist Valerie Waters, who believes that for a good figure one should occasionally deceive one's hunger with something small and healthy.

Holly Berry and Jessica Alba follow the same way to maintain a slim figure - both do not consume sugar at all, salt is minimized, and sauces have not been thought of for years.

They eat 3 times a day, 2 times eat something very small and drink at least 1 liter of clean water a day.

Recommended: